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By Delia McCabe with Gary Kent

Busting Myths About Fats and Oils Leaflet

The fats and oils nutrition explanation is the most complex in nutrition and therefore the most misunderstood. However, without fats and oils we wouldn’t survive, because they are critical for our survival, despite the bad press they received for many decades due to incomplete information and misinformation.
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By Delia McCabe with Gary Kent

Busting Myths About Fats and Oils Leaflet

The fats and oils nutrition explanation is the most complex in nutrition and therefore the most misunderstood. However, without fats and oils we wouldn’t survive, because they are critical for our survival, despite the bad press they received for many decades due to incomplete information and misinformation.
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